5.0 km | 00:25:04 | 04:59/km日期: 2016-10-07 06:30 - 卡路里: 298 Cal - 平均步頻: 176
Pace: 05'30" / 05'04" / 04'59" / 05'03" / 04'25" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'06") | 1000 / 1000 |
2 | | 05'03" (+00'39") | 1000 / 2000 |
3 | | 04'59" (+00'35") | 1000 / 3000 |
4 | | 05'02" (+00'38") | 1000 / 4000 |
5 | | 04'24" | 1000 / 5000 |
6 | | 03'55" | 17 / 5017 |
10月累積里程 :
201.02 km Mizuno Aero 13 II 累積 :
581.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'04" | 00:10'34" |
3 | 04'59" | 00:15'33" |
4 | 05'03" | 00:20'36" |
5 | 04'25" | 00:25'01" |
5.0 | 03'53" | 00:25'05" |