26.3 km | 03:46:06 | 08:35/km日期: 2016-10-10 06:19 - 總爬升: 365 m - 卡路里: 1942 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'46" / 06'51" / 06'44" / 06'45" / 07'42" / 07'17" / 07'08" / 07'33" / 07'19" / 08'09" / 07'36" / 10'52" / 08'48" / 10'06" / 08'13" / 08'17" / 09'00" / 09'20" / 08'06" / 07'43" / 09'04" / 12'26" / 11'03" / 10'25" / 10'31" / 08'25" / 09'13" /
10月累積里程 : 55.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'51" | 00:14'37" |
3 | 06'44" | 00:21'21" |
4 | 06'45" | 00:28'06" |
5 | 07'42" | 00:35'48" |
6 | 07'17" | 00:43'05" |
7 | 07'08" | 00:50'13" |
8 | 07'33" | 00:57'46" |
9 | 07'19" | 01:05'05" |
10 | 08'09" | 01:13'14" |
11 | 07'36" | 01:20'50" |
12 | 10'52" | 01:31'42" |
13 | 08'48" | 01:40'30" |
14 | 10'06" | 01:50'36" |
15 | 08'13" | 01:58'49" |
16 | 08'17" | 02:07'06" |
17 | 09'00" | 02:16'06" |
18 | 09'20" | 02:25'26" |
19 | 08'06" | 02:33'32" |
20 | 07'43" | 02:41'15" |
21 | 09'04" | 02:50'19" |
22 | 12'26" | 03:02'45" |
23 | 11'03" | 03:13'48" |
24 | 10'25" | 03:24'13" |
25 | 10'31" | 03:34'44" |
26 | 08'25" | 03:43'09" |
26.3 | 09'19" | 03:46'06" |