10.0 km | 01:03:18 | 06:19/km日期: 2016-10-09 19:59 - 卡路里: 606 Cal - 溫度: 21°C - 濕度: 88%
Pace: 07'20" / 05'55" / 07'59" / 06'19" / 06'07" / 10'27" / 06'31" / 05'52" / 08'01" / 05'20" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'00") | 1000 / 1000 |
2 | | 05'55" (+00'35") | 1000 / 2000 |
3 | | 06'47" (+01'27") | 1000 / 3000 |
4 | | 06'18" (+00'58") | 1000 / 4000 |
5 | | 06'07" (+00'47") | 1000 / 5000 |
6 | | 06'54" (+01'34") | 1000 / 6000 |
7 | | 06'30" (+01'10") | 1000 / 7000 |
8 | | 05'52" (+00'32") | 1000 / 8000 |
9 | | 06'06" (+00'46") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 05'52" (+00'32") | 11 / 10011 |
10月累積里程 : 192.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 05'55" | 00:13'15" |
3 | 07'59" | 00:21'14" |
4 | 06'19" | 00:27'33" |
5 | 06'07" | 00:33'40" |
6 | 10'27" | 00:44'07" |
7 | 06'31" | 00:50'38" |
8 | 05'52" | 00:56'30" |
9 | 08'01" | 01:04'31" |
10 | 05'20" | 01:09'51" |
10.0 | 06'57" | 01:09'56" |