10.2 km | 01:08:29 | 06:41/km日期: 2016-10-09 16:15 - 總爬升: 143 m - 卡路里: 626 Cal - 溫度: 24°C - 濕度: 73%
Pace: 07'00" / 06'20" / 06'27" / 06'43" / 06'50" / 06'18" / 06'50" / 07'28" / 07'01" / 06'09" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'48") | 998 / 998 |
2 | | 06'22" (+00'14") | 994 / 1992 |
3 | | 06'24" (+00'16") | 1005 / 2998 |
4 | | 06'43" (+00'35") | 999 / 3998 |
5 | | 06'52" (+00'44") | 1002 / 5001 |
6 | | 06'17" (+00'09") | 1000 / 6002 |
7 | | 06'47" (+00'39") | 997 / 6999 |
8 | | 07'31" (+01'23") | 1001 / 8000 |
9 | | 07'00" (+00'52") | 1001 / 9002 |
10 | | 06'08" | 1002 / 10004 |
11 | | 06'10" (+00'02") | 223 / 10228 |
10月累積里程 : 34.40 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'20" | 00:13'20" |
3 | 06'27" | 00:19'47" |
4 | 06'43" | 00:26'30" |
5 | 06'50" | 00:33'20" |
6 | 06'18" | 00:39'38" |
7 | 06'50" | 00:46'28" |
8 | 07'28" | 00:53'56" |
9 | 07'01" | 01:00'57" |
10 | 06'09" | 01:07'06" |
10.2 | 06'03" | 01:08'29" |