12.6 km | 01:11:27 | 05:40/km日期: 2016-10-09 14:34 - 卡路里: 623 Cal - 總步數: 12730 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 97%
Pace: 05'32" / 05'48" / 05'31" / 05'39" / 05'33" / 05'29" / 05'30" / 05'42" / 05'35" / 05'51" / 06'00" / 05'51" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'16") | 1002 / 1002 | 183 / 94 |
2 | | 05'47" (+00'18") | 1008 / 2010 | 178 / 96 |
3 | | 05'30" (+00'01") | 1002 / 3012 | 176 / 102 |
4 | | 05'37" (+00'08") | 1002 / 4015 | 177 / 100 |
5 | | 05'30" (+00'01") | 1007 / 5022 | 178 / 101 |
6 | | 05'29" | 1004 / 6027 | 179 / 101 |
7 | | 05'33" (+00'04") | 1003 / 7031 | 179 / 100 |
8 | | 05'35" (+00'06") | 1003 / 8034 | 179 / 99 |
9 | | 05'31" (+00'02") | 1006 / 9041 | 177 / 101 |
10 | | 05'55" (+00'26") | 1002 / 10043 | 177 / 94 |
11 | | 05'54" (+00'25") | 1000 / 11043 | 172 / 97 |
12 | | 05'49" (+00'20") | 1008 / 12052 | 178 / 96 |
13 | | 05'21" | 584 / 12636 | 176 / 105 |
10月累積里程 :
61.80 km ㄚ拖 累積 :
1047.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'48" | 00:11'20" |
3 | 05'31" | 00:16'51" |
4 | 05'39" | 00:22'30" |
5 | 05'33" | 00:28'03" |
6 | 05'29" | 00:33'32" |
7 | 05'30" | 00:39'02" |
8 | 05'42" | 00:44'44" |
9 | 05'35" | 00:50'19" |
10 | 05'51" | 00:56'10" |
11 | 06'00" | 01:02'10" |
12 | 05'51" | 01:08'01" |
12.6 | 05'52" | 01:11'27" |