25.0 km | 05:31:03 | 13:15/km日期: 2016-10-08 18:08 - 總爬升: 1088 m - 平均心率: 144 - 卡路里: 1958 Cal - 平均步頻: 124 - 溫度: 30°C - 濕度: 69%
Pace: 07'52" / 09'03" / 08'52" / 13'21" / 15'08" / 13'11" / 16'27" / 12'44" / 15'13" / 10'07" / 10'40" / 10'49" / 13'30" / 20'53" / 33'43" / 16'07" / 14'27" / 15'07" / 12'11" / 14'49" / 11'28" / 09'19" / 08'46" / 09'04" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" | 2000 / 2000 |
| 2 | | 11'06" (+02'39") | 2000 / 4000 |
| 3 | | 14'09" (+05'42") | 2000 / 6000 |
| 4 | | 14'35" (+06'08") | 2000 / 8000 |
| 5 | | 12'40" (+04'13") | 2000 / 10000 |
| 6 | | 10'44" (+02'17") | 2000 / 12000 |
| 7 | | 17'11" (+08'44") | 2000 / 14000 |
| 8 | | 24'52" (+16'25") | 2000 / 16000 |
| 9 | | 14'46" (+06'19") | 2000 / 18000 |
| 10 | | 13'30" (+05'03") | 2000 / 20000 |
| 11 | | 10'23" (+01'56") | 2000 / 22000 |
| 12 | | 08'55" (+00'28") | 2000 / 24000 |
| 13 | | 08'27" | 980 / 24980 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
193.96 km 
The NorthFace M ULTRA TR II 累積 :
287.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 09'03" | 00:16'55" |
| 3 | 08'52" | 00:25'47" |
| 4 | 13'21" | 00:39'08" |
| 5 | 15'08" | 00:54'16" |
| 6 | 13'11" | 01:07'27" |
| 7 | 16'27" | 01:23'54" |
| 8 | 12'44" | 01:36'38" |
| 9 | 15'13" | 01:51'51" |
| 10 | 10'07" | 02:01'58" |
| 11 | 10'40" | 02:12'38" |
| 12 | 10'49" | 02:23'27" |
| 13 | 13'30" | 02:36'57" |
| 14 | 20'53" | 02:57'50" |
| 15 | 33'43" | 03:31'33" |
| 16 | 16'07" | 03:47'40" |
| 17 | 14'27" | 04:02'07" |
| 18 | 15'07" | 04:17'14" |
| 19 | 12'11" | 04:29'25" |
| 20 | 14'49" | 04:44'14" |
| 21 | 11'28" | 04:55'42" |
| 22 | 09'19" | 05:05'01" |
| 23 | 08'46" | 05:13'47" |
| 24 | 09'04" | 05:22'51" |
| 25.0 | 08'26" | 05:31'08" |
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