21.0 km | 02:37:31 | 07:30/km日期: 2016-09-01 20:52 - 卡路里: 1134 Cal - 溫度: 31°C - 濕度: 52%
Pace: 07'06" / 06'45" / 06'33" / 06'33" / 06'27" / 10'33" / 07'03" / 06'48" / 08'11" / 06'57" / 09'08" / 06'51" / 08'06" / 08'33" / 07'36" / 07'12" / 06'54" / 08'42" / 07'33" / 07'33" / 06'28" /
9月累積里程 : 135.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'45" | 00:13'51" |
3 | 06'33" | 00:20'24" |
4 | 06'33" | 00:26'57" |
5 | 06'27" | 00:33'24" |
6 | 10'33" | 00:43'57" |
7 | 07'03" | 00:51'00" |
8 | 06'48" | 00:57'48" |
9 | 08'11" | 01:05'59" |
10 | 06'57" | 01:12'56" |
11 | 09'08" | 01:22'04" |
12 | 06'51" | 01:28'55" |
13 | 08'06" | 01:37'01" |
14 | 08'33" | 01:45'34" |
15 | 07'36" | 01:53'10" |
16 | 07'12" | 02:00'22" |
17 | 06'54" | 02:07'16" |
18 | 08'42" | 02:15'58" |
19 | 07'33" | 02:23'31" |
20 | 07'33" | 02:31'04" |
21.0 | 06'27" | 02:37'31" |