12.8 km | 01:03:13 | 04:56/km日期: 2016-10-05 19:26 - 卡路里: 806 Cal - 溫度: 27°C - 濕度: 86%
Pace: 04'46" / 04'53" / 04'48" / 04'48" / 05'14" / 04'59" / 04'54" / 04'50" / 05'12" / 04'52" / 05'13" / 04'57" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 995 / 995 |
2 | | 04'53" (+00'12") | 1001 / 1996 |
3 | | 04'47" (+00'06") | 1000 / 2997 |
4 | | 04'49" (+00'08") | 1012 / 4010 |
5 | | 05'15" (+00'34") | 996 / 5006 |
6 | | 04'58" (+00'17") | 1001 / 6008 |
7 | | 04'55" (+00'14") | 1006 / 7015 |
8 | | 04'49" (+00'08") | 1006 / 8021 |
9 | | 05'07" (+00'26") | 1009 / 9031 |
10 | | 04'53" (+00'12") | 1011 / 10042 |
11 | | 05'15" (+00'34") | 996 / 11039 |
12 | | 04'52" (+00'11") | 1008 / 12047 |
13 | | 04'50" (+00'09") | 753 / 12801 |
新錶試Run🎉,重溫舊路線,總算是12K,今年最遠😂
10月累積里程 : 40.34 km
Android - HTC HTC_M10h 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'53" | 00:09'39" |
3 | 04'48" | 00:14'27" |
4 | 04'48" | 00:19'15" |
5 | 05'14" | 00:24'29" |
6 | 04'59" | 00:29'28" |
7 | 04'54" | 00:34'22" |
8 | 04'50" | 00:39'12" |
9 | 05'12" | 00:44'24" |
10 | 04'52" | 00:49'16" |
11 | 05'13" | 00:54'29" |
12 | 04'57" | 00:59'26" |
12.8 | 04'43" | 01:03'13" |