10.0 km | 00:57:48 | 05:46/km日期: 2016-10-05 19:54 - 卡路里: 687 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 63%
Pace: 05'52" / 05'35" / 05'42" / 05'44" / 05'47" / 05'58" / 05'51" / 05'52" / 05'47" / 05'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'15") | 1000 / 1000 |
2 | | 05'36" | 1000 / 2000 |
3 | | 05'41" (+00'05") | 1000 / 3000 |
4 | | 05'44" (+00'08") | 1000 / 4000 |
5 | | 05'46" (+00'10") | 1000 / 5000 |
6 | | 05'58" (+00'22") | 1000 / 6000 |
7 | | 05'51" (+00'15") | 1000 / 7000 |
8 | | 05'51" (+00'15") | 1000 / 8000 |
9 | | 05'46" (+00'10") | 1000 / 9000 |
10 | | 05'37" (+00'01") | 1000 / 10000 |
11 | | 04'39" | 9 / 10009 |
10月累積里程 :
156.42 km Mizuno 美津濃 Wave RIDER 19 累積 :
3267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'35" | 00:11'27" |
3 | 05'42" | 00:17'09" |
4 | 05'44" | 00:22'53" |
5 | 05'47" | 00:28'40" |
6 | 05'58" | 00:34'38" |
7 | 05'51" | 00:40'29" |
8 | 05'52" | 00:46'21" |
9 | 05'47" | 00:52'08" |
10 | 05'37" | 00:57'45" |
10.0 | 05'23" | 00:57'48" |