10.0 km | 00:44:08 | 04:24/km日期: 2016-09-28 17:07 - 卡路里: 604 Cal - 總步數: 7568 - 平均步頻: 171 - 平均步幅: 132 cm - 溫度: 27°C - 濕度: 86%
Pace: 04'23" / 04'17" / 04'24" / 04'19" / 04'29" / 04'22" / 04'29" / 04'24" / 04'29" / 04'21" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'22" (+00'06") | 1002 / 1002 | 166 / 136 |
2 | | 04'16" | 1001 / 2004 | 170 / 137 |
3 | | 04'21" (+00'05") | 1008 / 3012 | 171 / 133 |
4 | | 04'18" (+00'02") | 1001 / 4013 | 172 / 134 |
5 | | 04'28" (+00'12") | 1008 / 5021 | 170 / 130 |
6 | | 04'18" (+00'02") | 1004 / 6025 | 173 / 133 |
7 | | 04'28" (+00'12") | 1001 / 7027 | 172 / 129 |
8 | | 04'25" (+00'09") | 1007 / 8034 | 172 / 131 |
9 | | 04'27" (+00'11") | 1004 / 9039 | 171 / 130 |
10 | | 04'19" (+00'03") | 1005 / 10045 | 173 / 133 |
9月累積里程 : 164.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'17" | 00:08'40" |
3 | 04'24" | 00:13'04" |
4 | 04'19" | 00:17'23" |
5 | 04'29" | 00:21'52" |
6 | 04'22" | 00:26'14" |
7 | 04'29" | 00:30'43" |
8 | 04'24" | 00:35'07" |
9 | 04'29" | 00:39'36" |
10 | 04'21" | 00:43'57" |
10.0 | 07'11" | 00:44'08" |