9.3 km | 01:40:57 | 10:52/km日期: 2016-10-02 07:42 - 卡路里: 811 Cal - 溫度: 26°C - 濕度: 84%
Pace: 07'52" / 07'00" / 14'11" / 10'09" / 06'38" / 12'58" / 06'19" / 22'32" / 09'02" / 15'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'33") | 1002 / 1002 |
2 | | 07'01" (+00'44") | 1004 / 2007 |
3 | | 14'05" (+07'48") | 1008 / 3015 |
4 | | 10'04" (+03'47") | 1013 / 4028 |
5 | | 09'19" (+03'02") | 1006 / 5035 |
6 | | 10'18" (+04'01") | 1002 / 6037 |
7 | | 06'17" | 1001 / 7039 |
8 | | 22'20" (+16'03") | 1019 / 8059 |
9 | | 09'32" (+03'15") | 1014 / 9073 |
10 | | 11'00" (+04'43") | 284 / 9358 |
10月累積里程 : 142.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'00" | 00:14'52" |
3 | 14'11" | 00:29'03" |
4 | 10'09" | 00:39'12" |
5 | 06'38" | 00:45'50" |
6 | 12'58" | 00:58'48" |
7 | 06'19" | 01:05'07" |
8 | 22'32" | 01:27'39" |
9 | 09'02" | 01:36'41" |
9.3 | 15'04" | 01:40'57" |