10.2 km | 00:57:59 | 05:40/km日期: 2016-10-04 05:33 - 卡路里: 590 Cal - 總步數: 10450 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'37" / 05'39" / 05'38" / 05'45" / 05'52" / 05'40" / 05'45" / 05'41" / 05'39" / 05'28" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'11") | 1002 / 1002 | 177 / 100 |
2 | | 05'37" (+00'12") | 1004 / 2007 | 178 / 99 |
3 | | 05'38" (+00'13") | 1007 / 3014 | 179 / 98 |
4 | | 05'42" (+00'17") | 1000 / 4014 | 179 / 97 |
5 | | 05'51" (+00'26") | 1002 / 5017 | 180 / 94 |
6 | | 05'41" (+00'16") | 1004 / 6022 | 180 / 97 |
7 | | 05'44" (+00'19") | 1002 / 7024 | 180 / 96 |
8 | | 05'40" (+00'15") | 1005 / 8030 | 181 / 97 |
9 | | 05'38" (+00'13") | 1004 / 9034 | 181 / 97 |
10 | | 05'25" | 1000 / 10035 | 182 / 100 |
11 | | 05'44" (+00'19") | 208 / 10243 | 181 / 95 |
10月累積里程 :
301.93 km ASICS 虎走四 累積 :
1051.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'39" | 00:11'16" |
3 | 05'38" | 00:16'54" |
4 | 05'45" | 00:22'39" |
5 | 05'52" | 00:28'31" |
6 | 05'40" | 00:34'11" |
7 | 05'45" | 00:39'56" |
8 | 05'41" | 00:45'37" |
9 | 05'39" | 00:51'16" |
10 | 05'28" | 00:56'44" |
10.2 | 05'59" | 00:57'59" |