5.5 km | 01:04:35 | 11:43/km日期: 2016-10-02 21:20 - 卡路里: 342 Cal - 溫度: 27°C - 濕度: 78%
Pace: 08'27" / 05'27" / 06'02" / 07'57" / 33'04" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+04'22") | 501 / 501 |
2 | | 09'31" (+06'35") | 509 / 1010 |
3 | | 07'55" (+04'59") | 504 / 1515 |
4 | | 02'56" | 505 / 2020 |
5 | | 05'48" (+02'52") | 465 / 2486 |
6 | | 06'15" (+03'19") | 537 / 3023 |
7 | | 08'28" (+05'32") | 507 / 3531 |
8 | | 07'25" (+04'29") | 493 / 4024 |
9 | | 25'47" (+22'51") | 509 / 4533 |
10 | | 39'10" (+36'14") | 509 / 5043 |
11 | | 07'23" (+04'27") | 466 / 5510 |
10月累積里程 : 293.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 05'27" | 00:13'54" |
3 | 06'02" | 00:19'56" |
4 | 07'57" | 00:27'53" |
5 | 33'04" | 01:00'57" |
5.5 | 07'07" | 01:04'35" |