28.4 km | 03:03:05 | 06:26/km日期: 2016-10-02 05:16 - 卡路里: 1662 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'21" / 05'51" / 05'39" / 05'39" / 05'39" / 05'33" / 05'45" / 05'39" / 05'39" / 05'33" / 05'30" / 05'39" / 05'39" / 05'54" / 05'24" / 05'27" / 05'42" / 05'30" / 10'11" / 05'39" / 05'51" / 05'57" / 06'24" / 07'45" / 06'39" / 09'09" / 11'39" / 12'21" / 12'31" /
10月累積里程 :
207.18 km ![](images/shoe.png)
adidas supernova glide 6 累積 :
1348.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'51" | 00:12'12" |
3 | 05'39" | 00:17'51" |
4 | 05'39" | 00:23'30" |
5 | 05'39" | 00:29'09" |
6 | 05'33" | 00:34'42" |
7 | 05'45" | 00:40'27" |
8 | 05'39" | 00:46'06" |
9 | 05'39" | 00:51'45" |
10 | 05'33" | 00:57'18" |
11 | 05'30" | 01:02'48" |
12 | 05'39" | 01:08'27" |
13 | 05'39" | 01:14'06" |
14 | 05'54" | 01:20'00" |
15 | 05'24" | 01:25'24" |
16 | 05'27" | 01:30'51" |
17 | 05'42" | 01:36'33" |
18 | 05'30" | 01:42'03" |
19 | 10'11" | 01:52'14" |
20 | 05'39" | 01:57'53" |
21 | 05'51" | 02:03'44" |
22 | 05'57" | 02:09'41" |
23 | 06'24" | 02:16'05" |
24 | 07'45" | 02:23'50" |
25 | 06'39" | 02:30'29" |
26 | 09'09" | 02:39'38" |
27 | 11'39" | 02:51'17" |
28 | 12'21" | 03:03'38" |
28.4 | 12'31" | 03:08'50" |