| 全馬 | 07:35:49 | 10:48/km | 第143馬官方成績 | 日期 | 2016-10-01 | 成績 | 07:35:49 | 總名次 | 706 / 910 | 分組名次 | 112 / 141 | 平均速度 | 10:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:49'43" (+07'20") | 01:47'35" (+05'20") | | 00:57'52" (+15'29") | | 00:59'52" (+17'29") | 01:42'15" | | 00:42'23" | | 00:48'17" (+05'54") | 01:48'28" (+06'13") | | 01:00'11" (+17'48") | | 00:48'51" (+06'28") | 01:49'04" (+06'49") | | 01:00'13" (+17'50") | |
日期: 2016-10-01 06:02 - 總爬升: 691 m - 卡路里: 2177 Cal - 總步數: 25214 - 平均步頻: 55 - 平均步幅: 168 cm - 溫度: 29°C - 濕度: 73% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 10'18" (+04'29") | 1009 / 1009 | 77 / 125 | 2 | | 06'21" (+00'32") | 1007 / 2016 | 137 / 114 | 3 | | 09'28" (+03'39") | 1003 / 3020 | 62 / 167 | 4 | | 12'16" (+06'27") | 1002 / 4022 | 22 / 363 | 5 | | 11'06" (+05'17") | 1007 / 5030 | 44 / 203 |
6 | | 12'32" (+06'43") | 1005 / 6035 | 46 / 172 | 7 | | 12'44" (+06'55") | 1008 / 7044 | 13 / 573 | 8 | | 18'48" (+12'59") | 1006 / 8050 | 27 / 191 | 9 | | 06'29" (+00'40") | 1005 / 9056 | 157 / 97 | 10 | | 06'50" (+01'01") | 1008 / 10065 | 133 / 109 | 11 | | 14'16" (+08'27") | 1008 / 11073 | 58 / 119 | 12 | | 08'04" (+02'15") | 1005 / 12079 | 94 / 131 | 13 | | 09'05" (+03'16") | 1007 / 13086 | 59 / 183 | 14 | | 07'58" (+02'09") | 1003 / 14090 | 98 / 127 | 15 | | 20'34" (+14'45") | 1000 / 15091 | 22 / 216 | 16 | | 07'14" (+01'25") | 1000 / 16091 | 131 / 105 | 17 | | 09'23" (+03'34") | 1007 / 17098 | 68 / 154 | 18 | | 08'48" (+02'59") | 1005 / 18103 | 77 / 146 | 19 | | 10'45" (+04'56") | 1005 / 19109 | 59 / 155 | 20 | | 05'49" | 1000 / 20109 | 146 / 117 | 21 | | 07'20" (+01'31") | 1000 / 21110 | 112 / 120 | 22 | | 12'01" (+06'12") | 1005 / 22115 | 14 / 591 | 23 | | 09'36" (+03'47") | 1000 / 23116 | 57 / 181 | 24 | | 09'19" (+03'30") | 1003 / 24119 | 38 / 277 | 25 | | 09'51" (+04'02") | 1006 / 25126 | 63 / 160 | 26 | | 08'54" (+03'05") | 1000 / 26126 | 98 / 113 | 27 | | 21'35" (+15'46") | 1006 / 27133 | 32 / 143 | 28 | | 11'15" (+05'26") | 1007 / 28140 | 5 / 1679 | 29 | | 08'14" (+02'25") | 1005 / 29145 | 90 / 133 | 30 | | 09'53" (+04'04") | 1000 / 30146 | 55 / 183 | 31 | | 08'29" (+02'40") | 1001 / 31147 | 80 / 145 | 32 | | 10'37" (+04'48") | 1003 / 32150 | 56 / 167 | 33 | | 10'38" (+04'49") | 1005 / 33156 | 19 / 483 | 34 | | 10'33" (+04'44") | 1006 / 34162 | 31 / 301 | 35 | | 08'22" (+02'33") | 1009 / 35172 | 83 / 142 | 36 | | 12'57" (+07'08") | 1006 / 36178 | 52 / 148 | 37 | | 09'03" (+03'14") | 1001 / 37180 | 58 / 189 | 38 | | 08'08" (+02'19") | 1002 / 38183 | 88 / 138 | 39 | | 19'53" (+14'04") | 1003 / 39186 | 17 / 284 | 40 | | 10'33" (+04'44") | 1007 / 40193 | 32 / 289 | 41 | | 10'45" (+04'56") | 1003 / 41197 | 45 / 203 | 42 | | 10'49" (+05'00") | 1006 / 42203 | 31 / 296 |
10月累積里程 : 330.79 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 10'24" | 00:10'24" | 2 | 06'24" | 00:16'48" | 3 | 09'31" | 00:26'19" | 4 | 12'18" | 00:38'37" | 5 | 11'06" | 00:49'43" | 6 | 12'36" | 01:02'19" | 7 | 12'52" | 01:15'11" | 8 | 18'57" | 01:34'08" | 9 | 06'34" | 01:40'42" | 10 | 06'53" | 01:47'35" | 11 | 14'25" | 02:02'00" | 12 | 08'00" | 02:10'00" | 13 | 08'51" | 02:18'51" | 14 | 08'12" | 02:27'03" | 15 | 20'24" | 02:47'27" | 16 | 07'28" | 02:54'55" | 17 | 09'00" | 03:03'55" | 18 | 08'55" | 03:12'50" | 19 | 11'05" | 03:23'55" | 20 | 05'55" | 03:29'50" | 21 | 07'07" | 03:36'57" | 22 | 11'56" | 03:48'53" | 23 | 09'00" | 03:57'53" | 24 | 10'04" | 04:07'57" | 25 | 10'10" | 04:18'07" | 26 | 08'51" | 04:26'58" | 27 | 19'34" | 04:46'32" | 28 | 13'22" | 04:59'54" | 29 | 08'32" | 05:08'26" | 30 | 09'52" | 05:18'18" | 31 | 08'18" | 05:26'36" | 32 | 10'36" | 05:37'12" | 33 | 10'45" | 05:47'57" | 34 | 10'29" | 05:58'26" | 35 | 08'43" | 06:07'09" | 36 | 12'55" | 06:20'04" | 37 | 09'03" | 06:29'07" | 38 | 08'05" | 06:37'12" | 39 | 18'55" | 06:56'07" | 40 | 11'15" | 07:07'22" | 41 | 10'51" | 07:18'13" | 42 | 09'48" | 07:28'01" | 42.4 | 18'45" | 07:36'20" |
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