5.1 km | 00:24:33 | 04:49/km日期: 2016-09-30 20:55 - 卡路里: 370 Cal - 溫度: 28°C - 濕度: 80%
Pace: 04'42" / 04'49" / 04'52" / 05'01" / 04'47" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 1001 / 1001 |
2 | | 04'48" (+00'07") | 1019 / 2021 |
3 | | 04'52" (+00'11") | 1002 / 3023 |
4 | | 05'00" (+00'19") | 1009 / 4033 |
5 | | 04'46" (+00'05") | 1016 / 5049 |
6 | | 05'30" (+00'49") | 30 / 5079 |
9月累積里程 : 138.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'49" | 00:09'31" |
3 | 04'52" | 00:14'23" |
4 | 05'01" | 00:19'24" |
5 | 04'47" | 00:24'11" |
5.1 | 04'36" | 00:24'33" |