4.3 km | 00:31:37 | 07:16/km日期: 2016-09-10 08:54 - 卡路里: 250 Cal - 溫度: 26°C - 濕度: 72%
Pace: 07'40" / 07'12" / 07'06" / 07'06" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'32") | 996 / 996 |
2 | | 07'12" (+00'07") | 999 / 1996 |
3 | | 07'05" | 1000 / 2997 |
4 | | 07'06" (+00'01") | 998 / 3995 |
5 | | 07'24" (+00'19") | 353 / 4348 |
9月累積里程 : 51.63 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'12" | 00:14'52" |
3 | 07'06" | 00:21'58" |
4 | 07'06" | 00:29'04" |
4.3 | 07'18" | 00:31'37" |