5.0 km | 00:28:00 | 05:33/km日期: 2016-08-14 06:20 - 卡路里: 241 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'00" / 05'36" / 05'36" / 05'18" / 05'18" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'41") | 996 / 996 |
2 | | 05'37" (+00'20") | 1004 / 2000 |
3 | | 05'33" (+00'16") | 998 / 2999 |
4 | | 05'19" (+00'02") | 995 / 3995 |
5 | | 05'17" | 1000 / 4996 |
6 | | 06'07" (+00'50") | 40 / 5036 |
8月累積里程 : 40.82 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'36" | 00:11'36" |
3 | 05'36" | 00:17'12" |
4 | 05'18" | 00:22'30" |
5 | 05'18" | 00:27'48" |
5.0 | 05'25" | 00:28'00" |