15.1 km | 01:33:01 | 06:08/km日期: 2015-10-31 07:09 - 卡路里: 775 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'59" / 05'53" / 05'54" / 05'50" / 05'56" / 05'53" / 05'55" / 05'52" / 05'57" / 05'54" / 09'40" / 05'49" / 05'50" / 06'02" / 05'45" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'12") | 993 / 993 |
2 | | 05'50" (+00'04") | 1005 / 1999 |
3 | | 05'53" (+00'07") | 1000 / 2999 |
4 | | 05'52" (+00'06") | 1000 / 4000 |
5 | | 05'53" (+00'07") | 998 / 4998 |
6 | | 05'53" (+00'07") | 996 / 5995 |
7 | | 05'54" (+00'08") | 1004 / 6999 |
8 | | 05'54" (+00'08") | 1002 / 8002 |
9 | | 05'56" (+00'10") | 1001 / 9004 |
10 | | 05'53" (+00'07") | 1001 / 10005 |
11 | | 09'40" (+03'54") | 999 / 11005 |
12 | | 05'48" (+00'02") | 1002 / 12007 |
13 | | 05'52" (+00'06") | 1001 / 13009 |
14 | | 05'59" (+00'13") | 998 / 14008 |
15 | | 05'46" | 996 / 15004 |
16 | | 06'11" (+00'25") | 139 / 15144 |
10月累積里程 : 237.47 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'53" | 00:11'52" |
3 | 05'54" | 00:17'46" |
4 | 05'50" | 00:23'36" |
5 | 05'56" | 00:29'32" |
6 | 05'53" | 00:35'25" |
7 | 05'55" | 00:41'20" |
8 | 05'52" | 00:47'12" |
9 | 05'57" | 00:53'09" |
10 | 05'54" | 00:59'03" |
11 | 09'40" | 01:08'43" |
12 | 05'49" | 01:14'32" |
13 | 05'50" | 01:20'22" |
14 | 06'02" | 01:26'24" |
15 | 05'45" | 01:32'09" |
15.1 | 05'59" | 01:33'01" |