12.0 km | 00:53:51 | 04:28/km日期: 2016-09-22 16:29 - 卡路里: 670 Cal - 總步數: 9746 - 平均步頻: 180 - 平均步幅: 123 cm - 溫度: 28°C - 濕度: 77%
Pace: 04'33" / 04'34" / 04'24" / 04'25" / 04'29" / 04'27" / 04'32" / 04'29" / 04'28" / 04'27" / 04'34" / 04'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'32" (+01'15") | 1002 / 1002 | 181 / 121 |
| 2 | | 04'31" (+01'14") | 1007 / 2010 | 181 / 121 |
| 3 | | 04'24" (+01'07") | 1008 / 3018 | 181 / 125 |
| 4 | | 04'22" (+01'05") | 1008 / 4027 | 181 / 125 |
| 5 | | 04'24" (+01'07") | 1005 / 5032 | 181 / 125 |
| 6 | | 04'26" (+01'09") | 1001 / 6034 | 181 / 123 |
| 7 | | 04'30" (+01'13") | 1004 / 7039 | 180 / 122 |
| 8 | | 04'28" (+01'11") | 1000 / 8040 | 180 / 123 |
| 9 | | 04'29" (+01'12") | 1002 / 9042 | 180 / 123 |
| 10 | | 04'26" (+01'09") | 1002 / 10044 | 179 / 125 |
| 11 | | 04'31" (+01'14") | 1000 / 11045 | 179 / 122 |
| 12 | | 04'24" (+01'07") | 1004 / 12049 | 180 / 125 |
| 13 | | 03'17" | 15 / 12064 | 160 / 190 |
9月累積里程 : 529.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'34" | 00:09'07" |
| 3 | 04'24" | 00:13'31" |
| 4 | 04'25" | 00:17'56" |
| 5 | 04'29" | 00:22'25" |
| 6 | 04'27" | 00:26'52" |
| 7 | 04'32" | 00:31'24" |
| 8 | 04'29" | 00:35'53" |
| 9 | 04'28" | 00:40'21" |
| 10 | 04'27" | 00:44'48" |
| 11 | 04'34" | 00:49'22" |
| 12 | 04'23" | 00:53'45" |
| 12.0 | 06'34" | 00:53'51" |
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