8.1 km | 00:38:22 | 04:43/km日期: 2016-09-25 20:01 - 卡路里: 470 Cal - 溫度: 26°C - 濕度: 86%
Pace: 04'30" / 04'50" / 04'47" / 04'40" / 04'35" / 04'40" / 05'08" / 04'40" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 987 / 987 |
2 | | 04'46" (+00'17") | 1006 / 1994 |
3 | | 04'50" (+00'21") | 1006 / 3001 |
4 | | 04'37" (+00'08") | 1010 / 4011 |
5 | | 04'35" (+00'06") | 997 / 5009 |
6 | | 04'38" (+00'09") | 1005 / 6015 |
7 | | 05'09" (+00'40") | 994 / 7009 |
8 | | 04'40" (+00'11") | 1014 / 8024 |
9 | | 04'24" | 101 / 8126 |
9月累積里程 :
61.05 km Saucony PowerGrid Kinvara 5 累積 :
802.6 kmAndroid - HTC HTC_M10h 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'50" | 00:09'20" |
3 | 04'47" | 00:14'07" |
4 | 04'40" | 00:18'47" |
5 | 04'35" | 00:23'22" |
6 | 04'40" | 00:28'02" |
7 | 05'08" | 00:33'10" |
8 | 04'40" | 00:37'50" |
8.1 | 04'13" | 00:38'22" |