17.1 km | 03:05:01 | 10:47/km日期: 2016-09-25 08:03 - 總爬升: 701 m - 卡路里: 1018 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'43" / 06'29" / 05'33" / 10'17" / 13'57" / 15'11" / 12'03" / 13'21" / 12'58" / 12'39" / 11'07" / 09'36" / 12'51" / 11'21" / 09'45" / 09'02" / 11'31" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'50") | 386 / 386 |
2 | | 05'24" (+01'00") | 410 / 797 |
3 | | 05'10" (+00'46") | 392 / 1189 |
4 | | 06'30" (+02'06") | 401 / 1591 |
5 | | 07'05" (+02'41") | 399 / 1990 |
6 | | 06'33" (+02'09") | 401 / 2392 |
7 | | 04'24" | 400 / 2792 |
8 | | 06'11" (+01'47") | 403 / 3196 |
9 | | 10'01" (+05'37") | 395 / 3592 |
10 | | 11'48" (+07'24") | 404 / 3997 |
11 | | 11'07" (+06'43") | 403 / 4400 |
12 | | 14'49" (+10'25") | 395 / 4796 |
13 | | 17'02" (+12'38") | 402 / 5198 |
14 | | 12'04" (+07'40") | 408 / 5607 |
15 | | 18'05" (+13'41") | 391 / 5998 |
16 | | 12'15" (+07'51") | 403 / 6402 |
17 | | 14'57" (+10'33") | 409 / 6812 |
18 | | 07'59" (+03'35") | 400 / 7212 |
19 | | 18'05" (+13'41") | 397 / 7610 |
20 | | 10'16" (+05'52") | 400 / 8010 |
21 | | 15'53" (+11'29") | 392 / 8403 |
22 | | 11'41" (+07'17") | 403 / 8806 |
23 | | 10'25" (+06'01") | 412 / 9219 |
24 | | 17'08" (+12'44") | 398 / 9617 |
25 | | 09'08" (+04'44") | 402 / 10020 |
26 | | 11'02" (+06'38") | 395 / 10415 |
27 | | 09'06" (+04'42") | 402 / 10818 |
28 | | 13'19" (+08'55") | 403 / 11222 |
29 | | 10'48" (+06'24") | 399 / 11621 |
30 | | 07'24" (+03'00") | 397 / 12019 |
31 | | 11'14" (+06'50") | 402 / 12421 |
32 | | 17'37" (+13'13") | 401 / 12822 |
33 | | 11'10" (+06'46") | 396 / 13219 |
34 | | 08'47" (+04'23") | 400 / 13619 |
35 | | 11'31" (+07'07") | 403 / 14023 |
36 | | 06'41" (+02'17") | 406 / 14429 |
37 | | 12'38" (+08'14") | 402 / 14831 |
38 | | 09'54" (+05'30") | 403 / 15235 |
39 | | 11'01" (+06'37") | 402 / 15637 |
40 | | 06'42" (+02'18") | 402 / 16039 |
41 | | 09'47" (+05'23") | 393 / 16433 |
42 | | 14'51" (+10'27") | 397 / 16830 |
43 | | 10'22" (+05'58") | 302 / 17132 |
9月累積里程 : 19.60 km
Android - samsung SM-G531Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'29" | 00:12'12" |
3 | 05'33" | 00:17'45" |
4 | 10'17" | 00:28'02" |
5 | 13'57" | 00:41'59" |
6 | 15'11" | 00:57'10" |
7 | 12'03" | 01:09'13" |
8 | 13'21" | 01:22'34" |
9 | 12'58" | 01:35'32" |
10 | 12'39" | 01:48'11" |
11 | 11'07" | 01:59'18" |
12 | 09'36" | 02:08'54" |
13 | 12'51" | 02:21'45" |
14 | 11'21" | 02:33'06" |
15 | 09'45" | 02:42'51" |
16 | 09'02" | 02:51'53" |
17 | 11'31" | 03:03'24" |
17.1 | 12'14" | 03:05'01" |