21.3 km | 02:09:19 | 06:04/km日期: 2016-05-19 05:46 - 卡路里: 1264 Cal - 總步數: 22912 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 88%
Pace: 07'34" / 05'37" / 04'45" / 04'39" / 07'07" / 06'23" / 06'06" / 06'12" / 06'01" / 06'00" / 06'13" / 06'03" / 05'52" / 05'42" / 06'26" / 06'37" / 06'14" / 05'53" / 05'59" / 05'55" / 06'04" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+02'55") | 1008 / 1008 | 158 / 83 |
2 | | 05'34" (+00'56") | 998 / 2006 | 182 / 98 |
3 | | 04'47" (+00'09") | 1002 / 3008 | 198 / 105 |
4 | | 04'38" | 1000 / 4009 | 195 / 110 |
5 | | 07'05" (+02'27") | 995 / 5005 | 152 / 92 |
6 | | 06'25" (+01'47") | 1003 / 6008 | 177 / 87 |
7 | | 06'07" (+01'29") | 993 / 7002 | 179 / 90 |
8 | | 06'11" (+01'33") | 1004 / 8007 | 175 / 91 |
9 | | 06'01" (+01'23") | 997 / 9004 | 179 / 92 |
10 | | 05'58" (+01'20") | 996 / 10000 | 180 / 92 |
11 | | 06'14" (+01'36") | 1006 / 11007 | 178 / 89 |
12 | | 06'04" (+01'26") | 1000 / 12007 | 180 / 90 |
13 | | 05'52" (+01'14") | 997 / 13005 | 181 / 93 |
14 | | 05'41" (+01'03") | 1001 / 14007 | 183 / 95 |
15 | | 06'27" (+01'49") | 995 / 15003 | 178 / 86 |
16 | | 06'37" (+01'59") | 1004 / 16007 | 177 / 84 |
17 | | 06'11" (+01'33") | 994 / 17001 | 177 / 91 |
18 | | 05'56" (+01'18") | 999 / 18001 | 177 / 94 |
19 | | 05'58" (+01'20") | 1002 / 19003 | 175 / 95 |
20 | | 05'55" (+01'17") | 998 / 20002 | 179 / 94 |
21 | | 06'04" (+01'26") | 1002 / 21005 | 173 / 95 |
22 | | 06'32" (+01'54") | 280 / 21285 | 162 / 94 |
5月累積里程 : 177.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 05'37" | 00:13'11" |
3 | 04'45" | 00:17'56" |
4 | 04'39" | 00:22'35" |
5 | 07'07" | 00:29'42" |
6 | 06'23" | 00:36'05" |
7 | 06'06" | 00:42'11" |
8 | 06'12" | 00:48'23" |
9 | 06'01" | 00:54'24" |
10 | 06'00" | 01:00'24" |
11 | 06'13" | 01:06'37" |
12 | 06'03" | 01:12'40" |
13 | 05'52" | 01:18'32" |
14 | 05'42" | 01:24'14" |
15 | 06'26" | 01:30'40" |
16 | 06'37" | 01:37'17" |
17 | 06'14" | 01:43'31" |
18 | 05'53" | 01:49'24" |
19 | 05'59" | 01:55'23" |
20 | 05'55" | 02:01'18" |
21 | 06'04" | 02:07'22" |
21.3 | 06'47" | 02:09'19" |