19.8 km | 02:02:02 | 06:09/km日期: 2016-09-18 06:52 - 總爬升: 437 m - 卡路里: 1160 Cal - 總步數: 19268 - 平均步頻: 157 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 94%
Pace: 05'18" / 05'21" / 05'35" / 05'05" / 05'16" / 02'50" / 00'05" / 04'47" / 06'36" / 05'59" / 05'50" / 07'23" / 08'03" / 06'47" / 06'52" / 07'14" / 05'18" / 05'37" / 05'47" / 05'38" / 06'06" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'13") | 1005 / 1005 | 166 / 114 |
2 | | 05'25" (+00'22") | 1002 / 2008 | 172 / 106 |
3 | | 05'36" (+00'33") | 1000 / 3008 | 173 / 102 |
4 | | 05'03" | 994 / 4003 | 173 / 113 |
5 | | 05'15" (+00'12") | 996 / 5000 | 173 / 109 |
6 | | 06'26" (+01'23") | 1006 / 6006 | 170 / 90 |
7 | | 06'43" (+01'40") | 1000 / 7006 | 152 / 97 |
8 | | 05'59" (+00'56") | 1000 / 8006 | 165 / 100 |
9 | | 05'54" (+00'51") | 999 / 9006 | 174 / 97 |
10 | | 07'14" (+02'11") | 1005 / 10011 | 130 / 105 |
11 | | 07'45" (+02'42") | 989 / 11001 | 115 / 111 |
12 | | 07'12" (+02'09") | 1002 / 12003 | 131 / 105 |
13 | | 06'52" (+01'49") | 997 / 13000 | 142 / 102 |
14 | | 07'05" (+02'02") | 1006 / 14007 | 134 / 104 |
15 | | 06'05" (+01'02") | 996 / 15003 | 164 / 99 |
16 | | 05'36" (+00'33") | 1000 / 16004 | 174 / 101 |
17 | | 05'49" (+00'46") | 1004 / 17008 | 175 / 97 |
18 | | 05'36" (+00'33") | 996 / 18005 | 180 / 99 |
19 | | 06'07" (+01'04") | 998 / 19003 | 161 / 100 |
20 | | 05'56" (+00'53") | 827 / 19831 | 165 / 101 |
9月累積里程 : 134.94 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'21" | 00:10'39" |
3 | 05'35" | 00:16'14" |
4 | 05'05" | 00:21'19" |
5 | 05'16" | 00:26'35" |
6 | 02'50" | 00:29'25" |
7 | 00'05" | 00:29'30" |
8 | 04'47" | 00:34'17" |
9 | 06'36" | 00:40'53" |
10 | 05'59" | 00:46'52" |
11 | 05'50" | 00:52'42" |
12 | 07'23" | 01:00'05" |
13 | 08'03" | 01:08'08" |
14 | 06'47" | 01:14'55" |
15 | 06'52" | 01:21'47" |
16 | 07'14" | 01:29'01" |
17 | 05'18" | 01:34'19" |
18 | 05'37" | 01:39'56" |
19 | 05'47" | 01:45'43" |
20 | 05'38" | 01:51'21" |
21 | 06'06" | 01:57'27" |
19.8 | -3'-55" | 02:02'02" |