15.0 km | 01:01:49 | 04:07/km日期: 2016-09-15 15:25 - 卡路里: 837 Cal - 總步數: 11220 - 平均步頻: 181 - 平均步幅: 133 cm - 溫度: 29°C - 濕度: 79%
Pace: 04'46" / 04'16" / 04'12" / 04'07" / 04'05" / 04'03" / 04'08" / 04'02" / 04'07" / 04'05" / 04'05" / 04'01" / 03'59" / 04'00" / 03'47" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'57") | 1006 / 1006 | 177 / 118 |
| 2 | | 04'16" (+00'29") | 1000 / 2006 | 182 / 128 |
| 3 | | 04'10" (+00'23") | 1008 / 3014 | 181 / 132 |
| 4 | | 04'06" (+00'19") | 1000 / 4015 | 181 / 134 |
| 5 | | 04'03" (+00'16") | 1006 / 5021 | 182 / 135 |
| 6 | | 04'02" (+00'15") | 1002 / 6023 | 180 / 137 |
| 7 | | 04'07" (+00'20") | 1003 / 7027 | 180 / 134 |
| 8 | | 04'03" (+00'16") | 1007 / 8034 | 180 / 136 |
| 9 | | 04'05" (+00'18") | 1006 / 9041 | 179 / 136 |
| 10 | | 04'02" (+00'15") | 1004 / 10046 | 180 / 136 |
| 11 | | 04'02" (+00'15") | 1002 / 11048 | 181 / 136 |
| 12 | | 04'02" (+00'15") | 1010 / 12059 | 182 / 135 |
| 13 | | 03'56" (+00'09") | 1000 / 13059 | 182 / 139 |
| 14 | | 03'59" (+00'12") | 1003 / 14063 | 182 / 137 |
| 15 | | 03'47" | 1000 / 15063 | 187 / 140 |
9月累積里程 : 529.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'16" | 00:09'02" |
| 3 | 04'12" | 00:13'14" |
| 4 | 04'07" | 00:17'21" |
| 5 | 04'05" | 00:21'26" |
| 6 | 04'03" | 00:25'29" |
| 7 | 04'08" | 00:29'37" |
| 8 | 04'02" | 00:33'39" |
| 9 | 04'07" | 00:37'46" |
| 10 | 04'05" | 00:41'51" |
| 11 | 04'05" | 00:45'56" |
| 12 | 04'01" | 00:49'57" |
| 13 | 03'59" | 00:53'56" |
| 14 | 04'00" | 00:57'56" |
| 15 | 03'47" | 01:01'43" |
| 15.0 | 11'37" | 01:01'49" |
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