16.0 km | 01:21:17 | 05:04/km日期: 2024-09-25 05:13 - 總爬升: 145 m - 卡路里: 937 Cal - 平均步頻: 165
Pace: 04'58" / 05'05" / 04'57" / 04'57" / 04'39" / 05'01" / 05'05" / 05'14" / 05'14" / 04'53" / 05'04" / 04'58" / 05'27" / 04'55" / 05'00" / 04'57" / 38'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'11") | 967 / 967 |
2 | | 05'05" (+00'19") | 1002 / 1969 |
3 | | 04'56" (+00'10") | 1010 / 2980 |
4 | | 04'49" (+00'03") | 1055 / 4035 |
5 | | 04'46" | 994 / 5030 |
6 | | 05'01" (+00'15") | 1006 / 6036 |
7 | | 05'02" (+00'16") | 1026 / 7062 |
8 | | 05'15" (+00'29") | 995 / 8058 |
9 | | 05'12" (+00'26") | 1028 / 9086 |
10 | | 04'55" (+00'09") | 998 / 10084 |
11 | | 05'05" (+00'19") | 997 / 11081 |
12 | | 04'56" (+00'10") | 1035 / 12117 |
13 | | 05'23" (+00'37") | 1154 / 13271 |
14 | | 04'56" (+00'10") | 877 / 14148 |
15 | | 04'58" (+00'12") | 999 / 15148 |
16 | | 04'51" (+00'05") | 1008 / 16156 |
9月累積里程 : 182.77 km
Android - samsung SM-A336E 上傳 | 4 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'05" | 00:10'03" |
3 | 04'57" | 00:15'00" |
4 | 04'57" | 00:19'57" |
5 | 04'39" | 00:24'36" |
6 | 05'01" | 00:29'37" |
7 | 05'05" | 00:34'42" |
8 | 05'14" | 00:39'56" |
9 | 05'14" | 00:45'10" |
10 | 04'53" | 00:50'03" |
11 | 05'04" | 00:55'07" |
12 | 04'58" | 01:00'05" |
13 | 05'27" | 01:05'32" |
14 | 04'55" | 01:10'27" |
15 | 05'00" | 01:15'27" |
16 | 04'57" | 01:20'24" |
16.2 | 04'24" | 01:21'10" |