36.7 km | 03:06:57 | 05:05/km日期: 2024-09-23 07:51 - 總爬升: 327 m - 卡路里: 2445 Cal - 平均步頻: 86 - 溫度: 25°C - 濕度: 97.1
Pace: 08'02" / 07'17" / 06'36" / 06'41" / 06'57" / 06'05" / 06'07" / 06'22" / 07'18" / 08'16" / 09'19" / 10'03" / 07'30" / 01'04" / 02'20" / 02'32" / 03'39" / 00'54" / 00'35" / 00'29" / 03'13" / 03'47" / 00'54" / 00'36" / 00'27" / 02'07" / 02'20" / 07'36" / 05'31" / 00'54" / 00'35" / 00'27" / 00'19" / 02'59" / 05'15" / 02'17" / 02'41" / 03'10" / 01'12" / 03'02" / 00'35" / 00'19" / 00'27" / 00'18" / 02'08" / 05'36" / 04'40" / 00'50" / 00'34" / 06'19" / 04'23" / 02'48" / 00'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+06'50") | 992 / 992 |
2 | | 07'20" (+06'13") | 1009 / 2002 |
3 | | 06'32" (+05'25") | 994 / 2996 |
4 | | 06'42" (+05'35") | 996 / 3993 |
5 | | 06'57" (+05'50") | 1001 / 4995 |
6 | | 06'04" (+04'57") | 1000 / 5995 |
7 | | 06'08" (+05'01") | 999 / 6995 |
8 | | 06'19" (+05'12") | 1003 / 7999 |
9 | | 07'15" (+06'08") | 996 / 8996 |
10 | | 08'19" (+07'12") | 1011 / 10008 |
11 | | 09'22" (+08'15") | 992 / 11000 |
12 | | 10'01" (+08'54") | 1019 / 12019 |
13 | | 05'37" (+04'30") | 1382 / 13402 |
14 | | 01'43" (+00'36") | 2054 / 15457 |
15 | | 03'20" (+02'13") | 1762 / 17219 |
16 | | 01'19" (+00'12") | 4140 / 21359 |
17 | | 01'20" (+00'13") | 3931 / 25291 |
18 | | 02'28" (+01'21") | 1919 / 27210 |
19 | | 08'57" (+07'50") | 1083 / 28294 |
20 | | 01'24" (+00'17") | 5204 / 33498 |
21 | | 03'59" (+02'52") | 1279 / 34777 |
22 | | 02'58" (+01'51") | 1767 / 36545 |
23 | | 02'18" (+01'11") | 1951 / 38496 |
24 | | 01'07" | 6166 / 44663 |
25 | | 04'38" (+03'31") | 1407 / 46071 |
26 | | 01'54" (+00'47") | 3161 / 49232 |
27 | | 07'22" (+06'15") | 1004 / 50236 |
28 | | 03'10" (+02'03") | 1727 / 51964 |
9月累積里程 : 97.73 km
Android - samsung SM-A5460 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'17" | 00:15'19" |
3 | 06'36" | 00:21'55" |
4 | 06'41" | 00:28'36" |
5 | 06'57" | 00:35'33" |
6 | 06'05" | 00:41'38" |
7 | 06'07" | 00:47'45" |
8 | 06'22" | 00:54'07" |
9 | 07'18" | 01:01'25" |
10 | 08'16" | 01:09'41" |
11 | 09'19" | 01:19'00" |
12 | 10'03" | 01:29'03" |
13 | 07'30" | 01:36'33" |
14 | 01'04" | 01:37'37" |
15 | 02'20" | 01:39'57" |
16 | 02'32" | 01:42'29" |
17 | 03'39" | 01:46'08" |
18 | 00'54" | 01:47'02" |
19 | 00'35" | 01:47'37" |
20 | 00'29" | 01:48'06" |
21 | 03'13" | 01:51'19" |
22 | 03'47" | 01:55'06" |
23 | 00'54" | 01:56'00" |
24 | 00'36" | 01:56'36" |
25 | 00'27" | 01:57'03" |
26 | 02'07" | 01:59'10" |
27 | 02'20" | 02:01'30" |
28 | 07'36" | 02:09'06" |
29 | 05'31" | 02:14'37" |
30 | 00'54" | 02:15'31" |
31 | 00'35" | 02:16'06" |
32 | 00'27" | 02:16'33" |
33 | 00'19" | 02:16'52" |
34 | 02'59" | 02:19'51" |
35 | 05'15" | 02:25'06" |
36 | 02'17" | 02:27'23" |
37 | 02'41" | 02:30'04" |
38 | 03'10" | 02:33'14" |
39 | 01'12" | 02:34'26" |
40 | 03'02" | 02:37'28" |
41 | 00'35" | 02:38'03" |
42 | 00'19" | 02:38'22" |
43 | 00'27" | 02:38'49" |
44 | 00'18" | 02:39'07" |
45 | 02'08" | 02:41'15" |
46 | 05'36" | 02:46'51" |
47 | 04'40" | 02:51'31" |
48 | 00'50" | 02:52'21" |
49 | 00'34" | 02:52'55" |
50 | 06'19" | 02:59'14" |
51 | 04'23" | 03:03'37" |
52 | 02'48" | 03:06'25" |
36.7 | 00'00" | 03:06'26" |