26.7 km | 03:17:13 | 07:23/km日期: 2024-09-21 05:38 - 總爬升: 165 m - 平均心率: 147 - 卡路里: 1541 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 92.4
Pace: 06'30" / 06'49" / 06'43" / 06'37" / 07'07" / 06'02" / 06'35" / 06'46" / 06'30" / 07'39" / 06'35" / 06'25" / 07'21" / 06'34" / 06'35" / 11'49" / 09'25" / 07'10" / 06'09" / 06'19" / 17'01" / 08'12" / 06'43" / 09'21" / 07'11" / 08'21" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'41") | 1000 / 1000 |
| 2 | | 06'49" (+00'47") | 1000 / 2000 |
| 3 | | 06'41" (+00'39") | 1000 / 3000 |
| 4 | | 06'36" (+00'34") | 1000 / 4000 |
| 5 | | 07'06" (+01'04") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'34" (+00'32") | 1000 / 7000 |
| 8 | | 06'45" (+00'43") | 1000 / 8000 |
| 9 | | 06'30" (+00'28") | 1000 / 9000 |
| 10 | | 07'38" (+01'36") | 1000 / 10000 |
| 11 | | 06'34" (+00'32") | 1000 / 11000 |
| 12 | | 06'25" (+00'23") | 1000 / 12000 |
| 13 | | 07'21" (+01'19") | 1000 / 13000 |
| 14 | | 06'33" (+00'31") | 1000 / 14000 |
| 15 | | 06'34" (+00'32") | 1000 / 15000 |
| 16 | | 11'48" (+05'46") | 1000 / 16000 |
| 17 | | 09'25" (+03'23") | 1000 / 17000 |
| 18 | | 07'09" (+01'07") | 1000 / 18000 |
| 19 | | 06'09" (+00'07") | 1000 / 19000 |
| 20 | | 06'18" (+00'16") | 1000 / 20000 |
| 21 | | 10'32" (+04'30") | 1000 / 21000 |
| 22 | | 08'11" (+02'09") | 1000 / 22000 |
| 23 | | 06'42" (+00'40") | 1000 / 23000 |
| 24 | | 09'21" (+03'19") | 1000 / 24000 |
| 25 | | 07'11" (+01'09") | 1000 / 25000 |
| 26 | | 08'21" (+02'19") | 1000 / 26000 |
| 27 | | 07'07" (+01'05") | 703 / 26703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
373.24 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'49" | 00:13'19" |
| 3 | 06'43" | 00:20'02" |
| 4 | 06'37" | 00:26'39" |
| 5 | 07'07" | 00:33'46" |
| 6 | 06'02" | 00:39'48" |
| 7 | 06'35" | 00:46'23" |
| 8 | 06'46" | 00:53'09" |
| 9 | 06'30" | 00:59'39" |
| 10 | 07'39" | 01:07'18" |
| 11 | 06'35" | 01:13'53" |
| 12 | 06'25" | 01:20'18" |
| 13 | 07'21" | 01:27'39" |
| 14 | 06'34" | 01:34'13" |
| 15 | 06'35" | 01:40'48" |
| 16 | 11'49" | 01:52'37" |
| 17 | 09'25" | 02:02'02" |
| 18 | 07'10" | 02:09'12" |
| 19 | 06'09" | 02:15'21" |
| 20 | 06'19" | 02:21'40" |
| 21 | 17'01" | 02:38'41" |
| 22 | 08'12" | 02:46'53" |
| 23 | 06'43" | 02:53'36" |
| 24 | 09'21" | 03:02'57" |
| 25 | 07'11" | 03:10'08" |
| 26 | 08'21" | 03:18'29" |
| 26.7 | 07'09" | 03:23'31" |
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