10.2 km | 01:00:48 | 05:57/km日期: 2016-09-16 22:31 - 地點: 大安森林公園 - 天氣: 陰雨 - 卡路里: 559 Cal - 總步數: 10316 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'42" / 05'45" / 05'46" / 05'54" / 05'58" / 05'59" / 05'57" / 06'01" / 06'14" / 06'11" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" | 1006 / 1006 | 176 / 100 |
2 | | 05'46" (+00'07") | 996 / 2002 | 176 / 98 |
3 | | 05'51" (+00'12") | 1004 / 3007 | 170 / 100 |
4 | | 05'56" (+00'17") | 998 / 4006 | 171 / 98 |
5 | | 05'59" (+00'20") | 993 / 5000 | 170 / 97 |
6 | | 05'58" (+00'19") | 1005 / 6006 | 169 / 98 |
7 | | 05'58" (+00'19") | 995 / 7001 | 166 / 100 |
8 | | 06'03" (+00'24") | 1004 / 8006 | 167 / 98 |
9 | | 06'11" (+00'32") | 995 / 9001 | 166 / 97 |
10 | | 06'12" (+00'33") | 1004 / 10006 | 163 / 98 |
11 | | 06'05" (+00'26") | 186 / 10192 | 165 / 99 |
9月累積里程 :
42.55 km ASICS tarther 累積 :
963.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'45" | 00:11'27" |
3 | 05'46" | 00:17'13" |
4 | 05'54" | 00:23'07" |
5 | 05'58" | 00:29'05" |
6 | 05'59" | 00:35'04" |
7 | 05'57" | 00:41'01" |
8 | 06'01" | 00:47'02" |
9 | 06'14" | 00:53'16" |
10 | 06'11" | 00:59'27" |
10.2 | 07'00" | 01:00'48" |