45.9 km | 07:20:36 | 09:35/km日期: 2016-08-21 05:10 - 總爬升: 745 m - 卡路里: 1860 Cal - 總步數: 47544 - 平均步頻: 107 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 90%
Pace: 07'54" / 05'55" / 08'11" / 06'47" / 08'04" / 07'22" / 10'03" / 12'07" / 06'16" / 09'34" / 08'25" / 07'49" / 08'49" / 09'20" / 07'02" / 07'05" / 07'45" / 08'41" / 12'21" / 08'48" / 09'46" / 10'15" / 12'03" / 11'25" / 17'43" / 11'19" / 11'42" / 08'46" / 08'58" / 12'59" / 10'45" / 09'07" / 07'29" / 08'30" / 07'46" / 08'57" / 08'30" / 09'09" / 10'24" / 10'36" / 14'59" / 08'39" / 11'07" / 08'42" / 12'11" / 11'12" /
8月累積里程 : 59.33 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 05'55" | 00:13'49" |
3 | 08'11" | 00:22'00" |
4 | 06'47" | 00:28'47" |
5 | 08'04" | 00:36'51" |
6 | 07'22" | 00:44'13" |
7 | 10'03" | 00:54'16" |
8 | 12'07" | 01:06'23" |
9 | 06'16" | 01:12'39" |
10 | 09'34" | 01:22'13" |
11 | 08'25" | 01:30'38" |
12 | 07'49" | 01:38'27" |
13 | 08'49" | 01:47'16" |
14 | 09'20" | 01:56'36" |
15 | 07'02" | 02:03'38" |
16 | 07'05" | 02:10'43" |
17 | 07'45" | 02:18'28" |
18 | 08'41" | 02:27'09" |
19 | 12'21" | 02:39'30" |
20 | 08'48" | 02:48'18" |
21 | 09'46" | 02:58'04" |
22 | 10'15" | 03:08'19" |
23 | 12'03" | 03:20'22" |
24 | 11'25" | 03:31'47" |
25 | 17'43" | 03:49'30" |
26 | 11'19" | 04:00'49" |
27 | 11'42" | 04:12'31" |
28 | 08'46" | 04:21'17" |
29 | 08'58" | 04:30'15" |
30 | 12'59" | 04:43'14" |
31 | 10'45" | 04:53'59" |
32 | 09'07" | 05:03'06" |
33 | 07'29" | 05:10'35" |
34 | 08'30" | 05:19'05" |
35 | 07'46" | 05:26'51" |
36 | 08'57" | 05:35'48" |
37 | 08'30" | 05:44'18" |
38 | 09'09" | 05:53'27" |
39 | 10'24" | 06:03'51" |
40 | 10'36" | 06:14'27" |
41 | 14'59" | 06:29'26" |
42 | 08'39" | 06:38'05" |
43 | 11'07" | 06:49'12" |
44 | 08'42" | 06:57'54" |
45 | 12'11" | 07:10'05" |
45.9 | 11'12" | 07:20'36" |