10.0 km | 01:01:35 | 06:08/km日期: 2016-09-13 21:20 - 卡路里: 614 Cal - 總步數: 11850 - 平均步頻: 192 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'04" / 06'06" / 06'08" / 06'05" / 06'09" / 06'15" / 06'20" / 06'09" / 06'01" / 05'58" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'07") | 1005 / 1005 | 186 / 88 |
2 | | 06'06" (+00'12") | 1006 / 2012 | 190 / 85 |
3 | | 06'04" (+00'10") | 1001 / 3014 | 190 / 86 |
4 | | 06'06" (+00'12") | 1006 / 4020 | 188 / 86 |
5 | | 06'08" (+00'14") | 1000 / 5020 | 190 / 85 |
6 | | 06'15" (+00'21") | 1007 / 6028 | 192 / 83 |
7 | | 06'20" (+00'26") | 1007 / 7035 | 190 / 82 |
8 | | 06'05" (+00'11") | 1006 / 8041 | 194 / 84 |
9 | | 06'00" (+00'06") | 1002 / 9044 | 200 / 82 |
10 | | 05'54" | 1000 / 10045 | 200 / 84 |
9月累積里程 :
125.67 km Mizuno Rider18 累積 :
603.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'06" | 00:12'10" |
3 | 06'08" | 00:18'18" |
4 | 06'05" | 00:24'23" |
5 | 06'09" | 00:30'32" |
6 | 06'15" | 00:36'47" |
7 | 06'20" | 00:43'07" |
8 | 06'09" | 00:49'16" |
9 | 06'01" | 00:55'17" |
10 | 05'58" | 01:01'15" |
10.0 | 09'15" | 01:01'35" |