7.0 km | 00:44:21 | 06:19/km日期: 2016-09-13 07:31 - 卡路里: 301 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 92%
Pace: 06'21" / 06'18" / 05'49" / 06'06" / 06'30" / 06'37" / 06'36" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'31") | 1000 / 1000 |
2 | | 06'18" (+00'29") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 06'06" (+00'17") | 1000 / 4000 |
5 | | 06'29" (+00'40") | 1000 / 5000 |
6 | | 06'36" (+00'47") | 1000 / 6000 |
7 | | 06'36" (+00'47") | 1000 / 7000 |
8 | | 05'54" (+00'05") | 10 / 7010 |
9月累積里程 :
138.61 km Asics LAZERBEAM JA 累積 :
483.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'18" | 00:12'39" |
3 | 05'49" | 00:18'28" |
4 | 06'06" | 00:24'34" |
5 | 06'30" | 00:31'04" |
6 | 06'37" | 00:37'41" |
7 | 06'36" | 00:44'17" |
7.0 | 06'08" | 00:44'21" |