12.0 km | 00:57:48 | 04:48/km日期: 2024-09-10 05:20 - 總爬升: 105 m - 卡路里: 704 Cal - 平均步頻: 167
Pace: 04'49" / 05'00" / 05'02" / 05'05" / 04'35" / 04'42" / 04'56" / 04'42" / 05'02" / 04'17" / 04'34" / 04'33" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'32") | 1002 / 1002 |
2 | | 04'59" (+00'43") | 1002 / 2005 |
3 | | 05'00" (+00'44") | 1004 / 3009 |
4 | | 05'03" (+00'47") | 1006 / 4015 |
5 | | 04'35" (+00'19") | 1012 / 5028 |
6 | | 04'42" (+00'26") | 996 / 6025 |
7 | | 04'57" (+00'41") | 996 / 7021 |
8 | | 04'41" (+00'25") | 1003 / 8025 |
9 | | 05'03" (+00'47") | 1012 / 9037 |
10 | | 04'16" | 996 / 10034 |
11 | | 04'33" (+00'17") | 1015 / 11049 |
12 | | 04'34" (+00'18") | 1002 / 12051 |
9月累積里程 : 182.77 km
Android - samsung SM-A336E 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'00" | 00:09'49" |
3 | 05'02" | 00:14'51" |
4 | 05'05" | 00:19'56" |
5 | 04'35" | 00:24'31" |
6 | 04'42" | 00:29'13" |
7 | 04'56" | 00:34'09" |
8 | 04'42" | 00:38'51" |
9 | 05'02" | 00:43'53" |
10 | 04'17" | 00:48'10" |
11 | 04'34" | 00:52'44" |
12 | 04'33" | 00:57'17" |
12.1 | 04'39" | 00:57'40" |