15.2 km | 01:35:31 | 06:16/km日期: 2024-09-09 18:12 - 平均心率: 147 - 卡路里: 841 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 70.9
Pace: 07'10" / 06'01" / 05'50" / 05'38" / 07'12" / 05'40" / 05'36" / 05'32" / 05'23" / 05'23" / 05'35" / 05'31" / 09'46" / 05'36" / 07'29" / 10'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 189.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'01" | 00:13'11" |
| 3 | 05'50" | 00:19'01" |
| 4 | 05'38" | 00:24'39" |
| 5 | 07'12" | 00:31'51" |
| 6 | 05'40" | 00:37'31" |
| 7 | 05'36" | 00:43'07" |
| 8 | 05'32" | 00:48'39" |
| 9 | 05'23" | 00:54'02" |
| 10 | 05'23" | 00:59'25" |
| 11 | 05'35" | 01:05'00" |
| 12 | 05'31" | 01:10'31" |
| 13 | 09'46" | 01:20'17" |
| 14 | 05'36" | 01:25'53" |
| 15 | 07'29" | 01:33'22" |
| 15.2 | 10'01" | 01:35'31" |
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