21.6 km | 02:25:15 | 06:43/km日期: 2024-09-07 17:29 - 總爬升: 139 m - 卡路里: 1165 Cal - 溫度: 31°C - 濕度: 71.3
Pace: 07'53" / 07'35" / 07'17" / 07'01" / 07'11" / 06'47" / 06'39" / 06'35" / 06'44" / 06'28" / 06'33" / 06'30" / 06'30" / 06'27" / 06'22" / 06'22" / 06'31" / 06'28" / 06'19" / 06'29" / 06'37" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'25") | 998 / 998 |
| 2 | | 07'40" (+01'20") | 993 / 1992 |
| 3 | | 07'08" (+00'48") | 1004 / 2997 |
| 4 | | 07'05" (+00'45") | 1000 / 3997 |
| 5 | | 07'10" (+00'50") | 1000 / 4998 |
| 6 | | 06'47" (+00'27") | 998 / 5997 |
| 7 | | 06'38" (+00'18") | 1001 / 6998 |
| 8 | | 06'37" (+00'17") | 993 / 7992 |
| 9 | | 06'41" (+00'21") | 1006 / 8998 |
| 10 | | 06'30" (+00'10") | 996 / 9995 |
| 11 | | 06'31" (+00'11") | 1002 / 10997 |
| 12 | | 06'30" (+00'10") | 999 / 11997 |
| 13 | | 06'30" (+00'10") | 997 / 12994 |
| 14 | | 06'26" (+00'06") | 1000 / 13994 |
| 15 | | 06'20" | 1003 / 14998 |
| 16 | | 06'24" (+00'04") | 997 / 15995 |
| 17 | | 06'31" (+00'11") | 1010 / 17006 |
| 18 | | 06'27" (+00'07") | 1001 / 18008 |
| 19 | | 06'20" | 996 / 19004 |
| 20 | | 06'29" (+00'09") | 999 / 20003 |
| 21 | | 06'33" (+00'13") | 994 / 20998 |
| 22 | | 06'50" (+00'30") | 581 / 21579 |
9月累積里程 :
161.48 km 
Asics 1011B704-600 累積 :
451.8 kmAndroid - vivo V2050 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'35" | 00:15'28" |
| 3 | 07'17" | 00:22'45" |
| 4 | 07'01" | 00:29'46" |
| 5 | 07'11" | 00:36'57" |
| 6 | 06'47" | 00:43'44" |
| 7 | 06'39" | 00:50'23" |
| 8 | 06'35" | 00:56'58" |
| 9 | 06'44" | 01:03'42" |
| 10 | 06'28" | 01:10'10" |
| 11 | 06'33" | 01:16'43" |
| 12 | 06'30" | 01:23'13" |
| 13 | 06'30" | 01:29'43" |
| 14 | 06'27" | 01:36'10" |
| 15 | 06'22" | 01:42'32" |
| 16 | 06'22" | 01:48'54" |
| 17 | 06'31" | 01:55'25" |
| 18 | 06'28" | 02:01'53" |
| 19 | 06'19" | 02:08'12" |
| 20 | 06'29" | 02:14'41" |
| 21 | 06'37" | 02:21'18" |
| 21.6 | 06'41" | 02:25'11" |
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