16.7 km | 01:58:04 | 07:03/km日期: 2024-09-06 20:33 - 平均心率: 135 - 卡路里: 1017 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 70.6
Pace: 07'47" / 06'15" / 08'02" / 06'17" / 05'57" / 06'11" / 06'12" / 06'18" / 06'17" / 06'21" / 06'23" / 06'25" / 06'25" / 06'23" / 07'41" / 14'12" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'54") | 1000 / 1000 |
| 2 | | 06'15" (+00'18") | 1000 / 2000 |
| 3 | | 06'23" (+00'26") | 1000 / 3000 |
| 4 | | 06'16" (+00'19") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'11" (+00'14") | 1000 / 6000 |
| 7 | | 06'11" (+00'14") | 1000 / 7000 |
| 8 | | 06'17" (+00'20") | 1000 / 8000 |
| 9 | | 06'17" (+00'20") | 1000 / 9000 |
| 10 | | 06'20" (+00'23") | 1000 / 10000 |
| 11 | | 06'23" (+00'26") | 1000 / 11000 |
| 12 | | 06'25" (+00'28") | 1000 / 12000 |
| 13 | | 06'24" (+00'27") | 1000 / 13000 |
| 14 | | 06'22" (+00'25") | 1000 / 14000 |
| 15 | | 07'41" (+01'44") | 1000 / 15000 |
| 16 | | 11'58" (+06'01") | 1000 / 16000 |
| 17 | | 13'08" (+07'11") | 741 / 16741 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
116.93 km 
母子鱷魚 蚵技丫拖20231122 累積 :
1397.9 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'15" | 00:14'02" |
| 3 | 08'02" | 00:22'04" |
| 4 | 06'17" | 00:28'21" |
| 5 | 05'57" | 00:34'18" |
| 6 | 06'11" | 00:40'29" |
| 7 | 06'12" | 00:46'41" |
| 8 | 06'18" | 00:52'59" |
| 9 | 06'17" | 00:59'16" |
| 10 | 06'21" | 01:05'37" |
| 11 | 06'23" | 01:12'00" |
| 12 | 06'25" | 01:18'25" |
| 13 | 06'25" | 01:24'50" |
| 14 | 06'23" | 01:31'13" |
| 15 | 07'41" | 01:38'54" |
| 16 | 14'12" | 01:53'06" |
| 16.7 | 13'08" | 02:02'51" |
18586.0 km | 
4299.5 km
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