10.3 km | 00:55:09 | 05:22/km日期: 2016-09-08 19:12 - 卡路里: 738 Cal - 總步數: 9176 - 平均步頻: 166 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 89%
Pace: 05'58" / 05'30" / 05'33" / 05'20" / 05'22" / 05'12" / 05'19" / 05'38" / 05'28" / 04'47" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'11") | 1007 / 1007 | 164 / 102 |
2 | | 05'27" (+00'43") | 1008 / 2015 | 164 / 111 |
3 | | 05'31" (+00'47") | 1005 / 3021 | 165 / 109 |
4 | | 05'19" (+00'35") | 1001 / 4022 | 165 / 113 |
5 | | 05'21" (+00'37") | 1001 / 5023 | 165 / 112 |
6 | | 05'11" (+00'27") | 1002 / 6026 | 165 / 116 |
7 | | 05'20" (+00'36") | 1008 / 7034 | 166 / 112 |
8 | | 05'32" (+00'48") | 1003 / 8037 | 167 / 107 |
9 | | 05'28" (+00'44") | 1009 / 9047 | 167 / 109 |
10 | | 04'44" | 1004 / 10051 | 169 / 124 |
11 | | 03'48" | 258 / 10309 | 172 / 151 |
9月累積里程 : 206.88 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'30" | 00:11'28" |
3 | 05'33" | 00:17'01" |
4 | 05'20" | 00:22'21" |
5 | 05'22" | 00:27'43" |
6 | 05'12" | 00:32'55" |
7 | 05'19" | 00:38'14" |
8 | 05'38" | 00:43'52" |
9 | 05'28" | 00:49'20" |
10 | 04'47" | 00:54'07" |
10.3 | 04'00" | 00:55'09" |