12.2 km | 01:00:34 | 04:58/km日期: 2024-09-03 05:22 - 總爬升: 118 m - 卡路里: 712 Cal - 平均步頻: 167
Pace: 05'00" / 05'21" / 04'59" / 05'35" / 04'56" / 05'11" / 05'10" / 04'36" / 04'57" / 04'36" / 04'20" / 04'26" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'39") | 987 / 987 |
2 | | 05'02" (+00'43") | 1007 / 1994 |
3 | | 05'14" (+00'55") | 1002 / 2997 |
4 | | 05'34" (+01'15") | 1015 / 4012 |
5 | | 04'57" (+00'38") | 994 / 5007 |
6 | | 05'09" (+00'50") | 1003 / 6010 |
7 | | 05'08" (+00'49") | 1003 / 7013 |
8 | | 04'37" (+00'18") | 1073 / 8087 |
9 | | 05'00" (+00'41") | 1006 / 9093 |
10 | | 04'31" (+00'12") | 1009 / 10103 |
11 | | 04'19" | 992 / 11096 |
12 | | 04'30" (+00'11") | 1013 / 12110 |
13 | | 04'32" (+00'13") | 161 / 12271 |
9月累積里程 : 182.77 km
Android - samsung SM-A336E 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'21" | 00:10'21" |
3 | 04'59" | 00:15'20" |
4 | 05'35" | 00:20'55" |
5 | 04'56" | 00:25'51" |
6 | 05'11" | 00:31'02" |
7 | 05'10" | 00:36'12" |
8 | 04'36" | 00:40'48" |
9 | 04'57" | 00:45'45" |
10 | 04'36" | 00:50'21" |
11 | 04'20" | 00:54'41" |
12 | 04'26" | 00:59'07" |
12.3 | 04'36" | 01:00'22" |