10.1 km | 00:51:55 | 05:07/km日期: 2016-09-07 05:51 - 地點: 大佳摳四輪 - 卡路里: 611 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 62%
Pace: 05'05" / 04'53" / 04'57" / 04'53" / 04'58" / 05'10" / 05'36" / 06'22" / 04'39" / 04'27" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'43") | 400 / 400 |
2 | | 05'10" (+00'47") | 400 / 800 |
3 | | 04'52" (+00'29") | 400 / 1200 |
4 | | 04'52" (+00'29") | 400 / 1600 |
5 | | 04'52" (+00'29") | 400 / 2000 |
6 | | 04'56" (+00'33") | 400 / 2400 |
7 | | 04'56" (+00'33") | 400 / 2800 |
8 | | 04'53" (+00'30") | 400 / 3199 |
9 | | 04'54" (+00'31") | 400 / 3599 |
10 | | 04'56" (+00'33") | 400 / 3999 |
11 | | 04'57" (+00'34") | 400 / 4399 |
12 | | 04'53" (+00'30") | 400 / 4800 |
13 | | 05'08" (+00'45") | 400 / 5200 |
14 | | 05'03" (+00'40") | 400 / 5600 |
15 | | 05'16" (+00'53") | 400 / 6000 |
16 | | 05'36" (+01'13") | 400 / 6400 |
17 | | 05'39" (+01'16") | 400 / 6800 |
18 | | 05'34" (+01'11") | 400 / 7200 |
19 | | 08'18" (+03'55") | 400 / 7600 |
20 | | 04'46" (+00'23") | 400 / 8000 |
21 | | 04'38" (+00'15") | 400 / 8400 |
22 | | 04'36" (+00'13") | 400 / 8800 |
23 | | 04'39" (+00'16") | 400 / 9200 |
24 | | 04'26" (+00'03") | 400 / 9600 |
25 | | 04'23" | 400 / 10000 |
26 | | 06'55" (+02'32") | 133 / 10133 |
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