10.0 km | 00:45:17 | 04:30/km日期: 2016-09-06 19:59 - 地點: 板橋第一體育場 - 天氣: 涼爽 - 卡路里: 533 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'16" / 04'49" / 04'36" / 04'45" / 04'22" / 04'18" / 04'34" / 04'29" / 04'12" / 03'49" / 02'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+01'23") | 999 / 999 |
2 | | 04'52" (+01'04") | 1006 / 2005 |
3 | | 04'36" (+00'48") | 997 / 3003 |
4 | | 04'43" (+00'55") | 1006 / 4009 |
5 | | 04'21" (+00'33") | 1001 / 5011 |
6 | | 04'18" (+00'30") | 997 / 6008 |
7 | | 04'34" (+00'46") | 1015 / 7023 |
8 | | 04'26" (+00'38") | 990 / 8014 |
9 | | 04'12" (+00'24") | 1014 / 9029 |
10 | | 03'48" | 1000 / 10029 |
11 | | 03'21" | 14 / 10044 |
9月累積里程 :
204.60 km 赤足 型號 累積 :
320.1 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'49" | 00:10'05" |
3 | 04'36" | 00:14'41" |
4 | 04'45" | 00:19'26" |
5 | 04'22" | 00:23'48" |
6 | 04'18" | 00:28'06" |
7 | 04'34" | 00:32'40" |
8 | 04'29" | 00:37'09" |
9 | 04'12" | 00:41'21" |
10 | 03'49" | 00:45'10" |
10.0 | 02'36" | 00:45'17" |