10.1 km | 00:49:46 | 04:55/km日期: 2016-09-06 17:41 - 卡路里: 618 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 79%
Pace: 05'05" / 04'44" / 04'43" / 04'45" / 04'54" / 06'40" / 05'03" / 04'53" / 05'00" / 05'00" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'21") | 1000 / 1000 |
2 | | 04'43" (+00'01") | 1000 / 2000 |
3 | | 04'42" | 1000 / 3000 |
4 | | 04'45" (+00'03") | 1000 / 4000 |
5 | | 04'53" (+00'11") | 1000 / 5000 |
6 | | 05'13" (+00'31") | 1000 / 6000 |
7 | | 05'03" (+00'21") | 1000 / 7000 |
8 | | 04'52" (+00'10") | 1000 / 8000 |
9 | | 05'00" (+00'18") | 1000 / 9000 |
10 | | 04'59" (+00'17") | 1000 / 10000 |
11 | | 05'08" (+00'26") | 91 / 10091 |
9月累積里程 : 124.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'44" | 00:09'49" |
3 | 04'43" | 00:14'32" |
4 | 04'45" | 00:19'17" |
5 | 04'54" | 00:24'11" |
6 | 06'40" | 00:30'51" |
7 | 05'03" | 00:35'54" |
8 | 04'53" | 00:40'47" |
9 | 05'00" | 00:45'47" |
10 | 05'00" | 00:50'47" |
10.1 | 05'06" | 00:51'15" |