14.0 km | 01:45:40 | 07:32/km日期: 2024-08-29 05:38 - 總爬升: 186 m - 卡路里: 756 Cal - 總步數: 19980 - 平均步頻: 185 - 平均步幅: 70 cm - 溫度: 28°C - 濕度: 88.7
Pace: 08'09" / 07'59" / 08'01" / 07'32" / 08'00" / 07'23" / 07'41" / 07'23" / 07'31" / 07'21" / 07'29" / 07'35" / 07'47" / 07'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+00'48") | 1001 / 1001 | 175 / 69 |
2 | | 07'57" (+00'36") | 1000 / 2002 | 180 / 69 |
3 | | 08'02" (+00'41") | 1002 / 3004 | 179 / 69 |
4 | | 07'34" (+00'13") | 1002 / 4006 | 186 / 70 |
5 | | 07'57" (+00'36") | 1000 / 5006 | 179 / 69 |
6 | | 07'27" (+00'06") | 1000 / 6007 | 186 / 71 |
7 | | 07'39" (+00'18") | 1001 / 7008 | 187 / 69 |
8 | | 07'24" (+00'03") | 1000 / 8009 | 188 / 71 |
9 | | 07'30" (+00'09") | 1000 / 9010 | 189 / 70 |
10 | | 07'21" | 1001 / 10011 | 189 / 71 |
11 | | 07'31" (+00'10") | 1000 / 11012 | 189 / 69 |
12 | | 07'37" (+00'16") | 1001 / 12013 | 188 / 69 |
13 | | 07'52" (+00'31") | 1002 / 13015 | 189 / 66 |
14 | | 07'34" (+00'13") | 983 / 13999 | 188 / 69 |
8月累積里程 :
610.00 km 037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'59" | 00:16'08" |
3 | 08'01" | 00:24'09" |
4 | 07'32" | 00:31'41" |
5 | 08'00" | 00:39'41" |
6 | 07'23" | 00:47'04" |
7 | 07'41" | 00:54'45" |
8 | 07'23" | 01:02'08" |
9 | 07'31" | 01:09'39" |
10 | 07'21" | 01:17'00" |
11 | 07'29" | 01:24'29" |
12 | 07'35" | 01:32'04" |
13 | 07'47" | 01:39'51" |
14 | 07'31" | 01:47'22" |
14.0 | 3030'18" | 01:47'40" |