12.2 km | 01:00:54 | 04:59/km日期: 2024-08-26 05:23 - 總爬升: 118 m - 卡路里: 714 Cal - 平均步頻: 167
Pace: 05'07" / 05'01" / 05'02" / 05'20" / 04'44" / 05'06" / 05'07" / 05'07" / 05'15" / 04'46" / 04'45" / 04'30" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'39") | 993 / 993 |
2 | | 05'00" (+00'35") | 999 / 1993 |
3 | | 05'04" (+00'39") | 1008 / 3001 |
4 | | 05'16" (+00'51") | 1011 / 4012 |
5 | | 04'46" (+00'21") | 991 / 5004 |
6 | | 05'05" (+00'40") | 1013 / 6018 |
7 | | 05'08" (+00'43") | 998 / 7016 |
8 | | 05'05" (+00'40") | 1001 / 8017 |
9 | | 05'16" (+00'51") | 997 / 9015 |
10 | | 04'42" (+00'17") | 1011 / 10026 |
11 | | 04'43" (+00'18") | 1000 / 11027 |
12 | | 04'25" | 1015 / 12042 |
13 | | 04'16" | 194 / 12237 |
8月累積里程 :
161.73 km Android - samsung SM-A336E 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'01" | 00:10'08" |
3 | 05'02" | 00:15'10" |
4 | 05'20" | 00:20'30" |
5 | 04'44" | 00:25'14" |
6 | 05'06" | 00:30'20" |
7 | 05'07" | 00:35'27" |
8 | 05'07" | 00:40'34" |
9 | 05'15" | 00:45'49" |
10 | 04'46" | 00:50'35" |
11 | 04'45" | 00:55'20" |
12 | 04'30" | 00:59'50" |
12.2 | 03'47" | 01:00'44" |