18.0 km | 01:22:15 | 04:33/km日期: 2016-09-03 05:29 - 卡路里: 1021 Cal - 總步數: 16312 - 平均步頻: 198 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 91%
Pace: 04'56" / 04'50" / 04'35" / 04'35" / 04'28" / 04'32" / 04'31" / 04'34" / 04'31" / 04'30" / 04'34" / 04'31" / 04'32" / 04'32" / 04'31" / 04'30" / 04'30" / 04'26" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'30") | 1011 / 1011 | 196 / 104 |
2 | | 04'46" (+00'24") | 1010 / 2021 | 198 / 105 |
3 | | 04'35" (+00'13") | 1006 / 3028 | 198 / 109 |
4 | | 04'31" (+00'09") | 1007 / 4036 | 200 / 110 |
5 | | 04'28" (+00'06") | 1010 / 5046 | 198 / 112 |
6 | | 04'30" (+00'08") | 1003 / 6049 | 199 / 111 |
7 | | 04'30" (+00'08") | 1009 / 7058 | 198 / 111 |
8 | | 04'30" (+00'08") | 1010 / 8069 | 198 / 111 |
9 | | 04'27" (+00'05") | 1002 / 9071 | 198 / 112 |
10 | | 04'31" (+00'09") | 1010 / 10081 | 198 / 111 |
11 | | 04'29" (+00'07") | 1002 / 11083 | 199 / 111 |
12 | | 04'32" (+00'10") | 1009 / 12093 | 198 / 110 |
13 | | 04'28" (+00'06") | 1008 / 13101 | 198 / 112 |
14 | | 04'29" (+00'07") | 1010 / 14112 | 197 / 112 |
15 | | 04'28" (+00'06") | 1009 / 15121 | 197 / 112 |
16 | | 04'29" (+00'07") | 1000 / 16122 | 196 / 112 |
17 | | 04'30" (+00'08") | 1009 / 17131 | 197 / 112 |
18 | | 04'22" | 1006 / 18137 | 197 / 115 |
9月累積里程 : 267.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'50" | 00:09'46" |
3 | 04'35" | 00:14'21" |
4 | 04'35" | 00:18'56" |
5 | 04'28" | 00:23'24" |
6 | 04'32" | 00:27'56" |
7 | 04'31" | 00:32'27" |
8 | 04'34" | 00:37'01" |
9 | 04'31" | 00:41'32" |
10 | 04'30" | 00:46'02" |
11 | 04'34" | 00:50'36" |
12 | 04'31" | 00:55'07" |
13 | 04'32" | 00:59'39" |
14 | 04'32" | 01:04'11" |
15 | 04'31" | 01:08'42" |
16 | 04'30" | 01:13'12" |
17 | 04'30" | 01:17'42" |
18 | 04'26" | 01:22'08" |
18.0 | 07'59" | 01:22'15" |