11.0 km | 00:57:25 | 05:12/km日期: 2016-09-02 23:38 - 卡路里: 614 Cal - 總步數: 10086 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'00" / 05'38" / 05'07" / 05'19" / 05'24" / 05'21" / 05'31" / 05'21" / 05'15" / 04'39" / 04'41" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'21") | 1002 / 1002 | 172 / 116 |
2 | | 05'37" (+00'59") | 1009 / 2011 | 168 / 105 |
3 | | 05'03" (+00'25") | 1000 / 3011 | 176 / 111 |
4 | | 05'18" (+00'40") | 1001 / 4013 | 176 / 106 |
5 | | 05'24" (+00'46") | 1007 / 5020 | 173 / 106 |
6 | | 05'19" (+00'41") | 1004 / 6025 | 176 / 106 |
7 | | 05'27" (+00'49") | 1000 / 7026 | 175 / 104 |
8 | | 05'22" (+00'44") | 1004 / 8030 | 178 / 104 |
9 | | 05'11" (+00'33") | 1000 / 9030 | 177 / 108 |
10 | | 04'38" | 1000 / 10030 | 184 / 116 |
11 | | 04'44" (+00'06") | 1003 / 11033 | 173 / 121 |
9月累積里程 : 179.71 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'38" | 00:10'38" |
3 | 05'07" | 00:15'45" |
4 | 05'19" | 00:21'04" |
5 | 05'24" | 00:26'28" |
6 | 05'21" | 00:31'49" |
7 | 05'31" | 00:37'20" |
8 | 05'21" | 00:42'41" |
9 | 05'15" | 00:47'56" |
10 | 04'39" | 00:52'35" |
11 | 04'41" | 00:57'16" |
11.0 | 09'56" | 00:57'25" |