16.2 km | 02:01:32 | 07:29/km日期: 2016-01-10 14:19 - 總爬升: 362 m - 卡路里: 789 Cal - 總步數: 10294 - 平均步頻: 84 - 平均步幅: 157 cm - 溫度: 23°C - 濕度: 69%
Pace: 05'25" / 05'48" / 06'42" / 08'13" / 09'55" / 10'14" / 09'47" / 07'46" / 05'07" / 05'13" / 05'51" / 06'03" / 09'12" / 09'20" / 07'27" / 06'41" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'26") | 1004 / 1004 | 175 / 105 |
2 | | 05'45" (+00'48") | 1007 / 2011 | 142 / 121 |
3 | | 06'33" (+01'36") | 607 / 2619 | 131 / 116 |
4 | | 06'33" (+01'36") | 607 / 3226 | 131 / 116 |
5 | | 07'47" (+02'50") | 17 / 3243 | 165 / 77 |
6 | | 07'26" (+02'29") | 17 / 3261 | 165 / 81 |
7 | | 27'46" (+22'49") | 8 / 3270 | 68 / 52 |
8 | | 32'55" (+27'58") | 3 / 3273 | 40 / 75 |
9 | | 08'34" (+03'37") | 1004 / 4277 | 0 / 0 |
10 | | 10'18" (+05'21") | 1007 / 5285 | 23 / 419 |
11 | | 10'40" (+05'43") | 1005 / 6291 | 17 / 523 |
12 | | 10'32" (+05'35") | 1005 / 7296 | 61 / 153 |
13 | | 04'57" | 1007 / 8304 | 188 / 106 |
14 | | 04'57" | 1009 / 9313 | 189 / 106 |
15 | | 06'06" (+01'09") | 1004 / 10317 | 147 / 111 |
16 | | 05'31" (+00'34") | 1003 / 11321 | 175 / 103 |
17 | | 07'27" (+02'30") | 1008 / 12329 | 96 / 138 |
18 | | 09'30" (+04'33") | 1000 / 13329 | 20 / 510 |
19 | | 09'10" (+04'13") | 1004 / 14334 | 42 / 253 |
20 | | 09'10" (+04'13") | 1004 / 15338 | 42 / 253 |
21 | | 07'04" (+02'07") | 913 / 16252 | 130 / 108 |
1月累積里程 : 147.09 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'48" | 00:11'13" |
3 | 06'42" | 00:17'55" |
4 | 08'13" | 00:26'08" |
5 | 09'55" | 00:36'03" |
6 | 10'14" | 00:46'17" |
7 | 09'47" | 00:56'04" |
8 | 07'46" | 01:03'50" |
9 | 05'07" | 01:08'57" |
10 | 05'13" | 01:14'10" |
11 | 05'51" | 01:20'01" |
12 | 06'03" | 01:26'04" |
13 | 09'12" | 01:35'16" |
14 | 09'20" | 01:44'36" |
15 | 07'27" | 01:52'03" |
16 | 06'41" | 01:58'44" |
16.2 | 11'51" | 02:01'32" |