13.6 km | 01:13:44 | 05:25/km日期: 2024-08-21 16:40 - 卡路里: 773 Cal
Pace: 06'54" / 05'41" / 07'36" / 05'26" / 06'33" / 06'49" / 06'58" / 06'10" / 05'23" / 05'26" / 06'12" / 05'46" / 05'19" / 03'45" /
8月累積里程 :
314.30 km Mizuno waverider 28 累積 :
858.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'41" | 00:12'35" |
3 | 07'36" | 00:20'11" |
4 | 05'26" | 00:25'37" |
5 | 06'33" | 00:32'10" |
6 | 06'49" | 00:38'59" |
7 | 06'58" | 00:45'57" |
8 | 06'10" | 00:52'07" |
9 | 05'23" | 00:57'30" |
10 | 05'26" | 01:02'56" |
11 | 06'12" | 01:09'08" |
12 | 05'46" | 01:14'54" |
13 | 05'19" | 01:20'13" |
13.4 | 05'19" | 01:22'28" |