22.0 km | 02:02:44 | 05:34/km日期: 2016-09-01 18:18 - 卡路里: 1379 Cal - 溫度: 31°C - 濕度: 43%
Pace: 05'28" / 05'25" / 05'30" / 05'48" / 05'42" / 05'43" / 05'30" / 05'28" / 05'31" / 05'43" / 06'02" / 06'02" / 05'36" / 05'35" / 05'26" / 05'31" / 05'30" / 05'23" / 05'21" / 05'35" / 05'26" / 00'00" /
帶出去的水不夠,我記得阿良兄有說過什麼橋下有水,找不到
流浪到台北,新路線初半馬體驗
9月累積里程 : 330.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'25" | 00:10'53" |
3 | 05'30" | 00:16'23" |
4 | 05'48" | 00:22'11" |
5 | 05'42" | 00:27'53" |
6 | 05'43" | 00:33'36" |
7 | 05'30" | 00:39'06" |
8 | 05'28" | 00:44'34" |
9 | 05'31" | 00:50'05" |
10 | 05'43" | 00:55'48" |
11 | 06'02" | 01:01'50" |
12 | 06'02" | 01:07'52" |
13 | 05'36" | 01:13'28" |
14 | 05'35" | 01:19'03" |
15 | 05'26" | 01:24'29" |
16 | 05'31" | 01:30'00" |
17 | 05'30" | 01:35'30" |
18 | 05'23" | 01:40'53" |
19 | 05'21" | 01:46'14" |
20 | 05'35" | 01:51'49" |
21 | 05'26" | 01:57'15" |
22.0 | 05'39" | 02:02'46" |