7.5 km | 00:48:20 | 06:26/km日期: 2016-08-29 16:16 - 卡路里: 496 Cal - 總步數: 7834 - 平均步頻: 162 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 71%
Pace: 06'11" / 06'15" / 06'25" / 06'35" / 06'32" / 06'33" / 06'24" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" | 1003 / 1003 | 161 / 100 |
2 | | 06'13" (+00'04") | 1004 / 2008 | 161 / 99 |
3 | | 06'23" (+00'14") | 1004 / 3012 | 161 / 97 |
4 | | 06'32" (+00'23") | 1006 / 4019 | 162 / 93 |
5 | | 06'31" (+00'22") | 1001 / 5020 | 161 / 94 |
6 | | 06'33" (+00'24") | 1011 / 6032 | 162 / 93 |
7 | | 06'19" (+00'10") | 1007 / 7040 | 162 / 96 |
8 | | 06'31" (+00'22") | 512 / 7552 | 161 / 94 |
8月累積里程 : 68.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'15" | 00:12'26" |
3 | 06'25" | 00:18'51" |
4 | 06'35" | 00:25'26" |
5 | 06'32" | 00:31'58" |
6 | 06'33" | 00:38'31" |
7 | 06'24" | 00:44'55" |
7.5 | 06'39" | 00:48'20" |