21.1 km | 01:51:04 | 05:15/km日期: 2024-08-14 04:48 - 卡路里: 1306 Cal - 溫度: 28°C - 濕度: 90.5
Pace: 05'53" / 05'31" / 04'35" / 06'15" / 04'24" / 04'34" / 04'31" / 04'31" / 04'38" / 04'55" / 04'50" / 05'17" / 05'21" / 05'19" / 04'39" / 05'21" / 05'18" / 04'58" / 06'17" / 06'25" / 06'28" / 08'53" /
8月累積里程 :
379.96 km NIKE airmax 累積 :
334.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'31" | 00:11'24" |
3 | 04'35" | 00:15'59" |
4 | 06'15" | 00:22'14" |
5 | 04'24" | 00:26'38" |
6 | 04'34" | 00:31'12" |
7 | 04'31" | 00:35'43" |
8 | 04'31" | 00:40'14" |
9 | 04'38" | 00:44'52" |
10 | 04'55" | 00:49'47" |
11 | 04'50" | 00:54'37" |
12 | 05'17" | 00:59'54" |
13 | 05'21" | 01:05'15" |
14 | 05'19" | 01:10'34" |
15 | 04'39" | 01:15'13" |
16 | 05'21" | 01:20'34" |
17 | 05'18" | 01:25'52" |
18 | 04'58" | 01:30'50" |
19 | 06'17" | 01:37'07" |
20 | 06'25" | 01:43'32" |
21 | 06'28" | 01:50'00" |
21.1 | 08'43" | 01:51'04" |